About
In this course, you will learn what happens in the postpartum period and how to create a plan for postpartum recovery. This helps you be prepared, know what to expect, and how to cultivate an environment that allows you to heal as you adjust to life with your new baby. Explore the physical and emotional aspects of the 4th trimester, postpartum traditions around the world, and pillars of a healthy postpartum. This course also includes a Create Your Postpartum Plan handout with bonus recipes!
You can also join this program via the mobile app. Go to the app
Instructors
Price
$40.00